11
Jul
Clean and simple, just a numbers update this month. Not much exciting to report really! Barely any change (which is good!) but also no PRs (which is expected after the trip, but not particularly “good”).
| June | July | Change Tracking | |
| Muscle Mass | 36.30% | 36.30% | [+0 (This Month)] [+1.9 (From Start)] |
| Body Fat | 20.60% | 20.60% | [-0 (This Month)] [-2.8 (From Start)] |
| Body Water | 55.00% | 55.80% | [+0.8 (This Month)] [+1.1 (From Start)] |
| Weight | 138.4# | 138.4# | [-0 (This Month)] [-15.2 (From Start)] |
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